Testimonials

"The Yoga Teacher Training I did with Hrdayam School of Yoga was something I could only have dreamed of. I fell in love with Yoga not because it made me physically fit or flexible but I love how it eased my depression and anxiety through lifestyle changes. The course not only made me a better teacher but it improved my personal practice so much! When I started applying the principles that Bettina taught me, I really felt that I was practising yoga for the first time. The feelings I started experiencing were different to when I would practice prior to taking the course. My favourite part about the course was how it healed me. I understand that my healing journey will take a lifetime, but thanks to this course i have the tools to handle these obstacles. I recommend this course to anyone who is wanting to teach and deepen their own practice.

- Neo Pheko

- Yoga Instructor

- 200hr Yoga Teacher Training

"I enjoyed the course very much. I am excited to be starting my journey as a Yoga Chikitsa & Ayurveda Teacher, thank you for your guidance and insight. I really appreciate the valuable feedback you have given me during the duration of this course."

- Zethu Mabuza

- 200 Yoga Chikitsa (Therapy) & Ayurveda Teacher Training

" I am beyond grateful to Pamela and Bettina for sharing their knowledge through the Introductory Yoga Therapy course. It deepened my understanding of yoga, asanas, pranayama and yogic diet and brought a new light to my teaching. I enjoyed studying the materials which are very clear and comprehensive and very much appreciated the smooth communication we had going even with the distance and time difference.

Thank you Pamela and Bettina so much for all that I have learned with you!

Sending you love and light."

- Noemie Cavalin

- Yoga Therapist

- 100hr Introduction to Yoga Therapy

"I am blessed to have come across a teacher training at the right time of course. And the unfolding couldnt be more beautiful, more gentle, more mesmerizing. Yoga Nidra! I have studied Yoga Nidra for the past 10 years through my beloved teacher Swami Yogasagar, but never have I found a dedicated space to call my own, to fully immerse in, beyond teaching. And here it is! Thank you Bettina and the Hridaya School of yoga for creating this training.

- J'anaki Ashira

- Womens Wellness Expert

-300hr Advanced Yoga Nidra Teacher Training

"Thank you for being a good teacher. You are teaching me so much and I am learning so much and I appreciate it so much....everyday that I practice what you are teaching I learn more and more."

- Ryno Mahne

300hr Advanced Yoga Nidra Teacher Training

"I am so enjoying this course. Thank you!"

- Claire Germiquet

300hr Advanced Yoga Nidra Teacher Training

"I'm beginning to wish this course would never end."

- Dr Melane Van Zyl

300hr Advanced Yoga Nidra Teacher Training